The pancreas is an organ of the gastrointestinal tract that is involved in the secretion of endocrine (insulin) and exocrine (enzymes). Disruption of the diet and quality of nutrition causes irreversible damage to the functions of the pancreas, which significantly affects the quality of its work. That's why you need to know what you can't eat with pancreatitis to avoid inflammation of the organ.
What is pancreatitis and how dangerous it is
Chronic pancreatitis with impaired enzyme function of the gland is a chronic, progressive disease that manifests itself with abdominal pain, digestion and absorption of nutrients.
Causes of the disease:
- Eating Disorder;
- Eating fatty foods as well as foods that should not be eaten with pancreatitis;
- alcohol abuse;
- Eating lots of sugar and flour products.
And also other diseases of the gastrointestinal tract - peptic ulcer, gastritis, gastroduodenitis, cholecystitis, cholelithiasis.
Constant disruption of the diet, as well as the use of heavy food for the stomach, leads to impaired secretion of enzymes from the pancreas. Inflammation occurs in the glandular tissue, followed by hardening of the ducts. Over time, the body cannot produce enough enzymes to digest food. All this affects the quality of digestion - undigested fibers appear in the stool, bloating develops in the intestines with fermentation processes, the absorption of necessary substances and vitamins is impaired.
Signs of exacerbation of chronic pancreatitis
Symptoms of chronic pancreatitis:
- Shingles in the abdomen;
- Nausea and vomiting;
- Weight loss;
- Stool disorder in the form of diarrhea or constipation.
In addition, pancreatitis may have such manifestations - general weakness, hiccups, bloating, dry skin, symptoms of vitamin deficiency.
Diet for pancreatic pancreatitis during exacerbation
The main task of the diet in pancreatic pancreatitis is to develop a sparing diet and the choice of such a diet to reduce the load on the pancreas. Products that increase stomach acidity and stimulate the secretion of enzymes from the pancreas are excluded from the diet, so every patient should know what to eat in chronic pancreatitis.
In the period of exacerbation of chronic pancreatitis, complete starvation is prescribed for 2-3 days until the symptoms subside. You cannot eat food, even diet food, during this period. The patient has the right to drink if there are symptoms of thirst. The treatment is supplemented by bed rest and complete rest. Cold on the abdomen.
A few days after the symptoms of exacerbation of chronic pancreatitis disappear, the food is administered according to a specially developed diet. In medical practice, this is table number 5.
Food should be slightly warm. Avoid hot and cold food temperatures.
Product Cancellation
What should not be consumed in the diet for pancreatic pancreatitis:
- It is strictly contraindicated to eat fatty meat - pork, chicken skin;
- Strong broths (fish and meat) - are excluded from the diet because they have a socogenic (enzymatic) effect and will provoke stomach pain;
- Legumes and cabbage are not allowed - they are not only rich in coarse fiber, but will lead to increased gas formation;
- All carbonated beverages;
- Smoked, fried or grilled;
- Coffee, strong tea, chocolate and cocoa products should be kept to a minimum;
- Exclude all types of alcohol and fresh bread;
- Ice cream for pancreatitis should be limited;
- Exclude any spices - onions, garlic, peppers;
- Hard-boiled eggs;
- Mushrooms in any form;
- Excludes fatty varieties of fish - saithe, mackerel, eel, sabrefish, ivasi, Caspian sprat, silver carp, nototenia, sturgeon.
What should not be eaten with pancreatitis are sweets, pies and sweet tea, as the high sugar content in the intestines causes fermentation and bloating.
In addition, in case of exacerbation of pancreatitis, additional drug treatment is prescribed, which may include the following groups of drugs: proton pump inhibitors (reduce gastric secretion), enzyme drugs, adsorbents, antispasmodics, painkillers.
Menu for exacerbation of pancreatitis
Develop a diet
The menu includes the following foods, the use of which provides the body with the necessary nutrients, but at the same time has no irritating effect on the pancreas. The food is steamed or boiled and should not contain raw vegetables or fruits.
Soups should be in water or meat (fish) broth with low fat content. Best mucosa or rubbing. In no case should there be fried in soups. The porridge should be cooked in water or milk diluted in half with water.
Meat and fish should be included in the menu. But not greasy varieties. The most dietary fish is cod, which has 1, 4% fat. Such fish are quickly digested by the gastrointestinal tract and are easily digested. It does not cause strong stimulation of the enzymatic function of the pancreas, which is why it is considered optimal in pancreatitis.
Rabbit, turkey, beef fillet or chicken breast are preferred for meat. Steamed meat products, roasted with vegetables or cooked. You can cook meatballs or halves of vegetable cutlets.
The menu includes the following foods:
- stewed, cooked or stewed vegetables;
- bread from yesterday;
- baked fruits (apples);
- low fat lactic acid foods;
- drinks - compote, jelly, weak tea;
- lean meat - chicken breast, turkey, beef and veal fillet, rabbit;
- low-fat marine fish - pollock, blue whiting, hake, flounder, roach, cod;
- Lean river fish - bream, perch, pike, pike, caracan, tench.
The last meal should be no later than 2-3 hours before bedtime. Biscuits and compotes or jellies are preferred for a snack before bed.
Menu Design
Sample menu for a day with chronic pancreatitis. Products that cannot be eaten in case of pancreatic disease are excluded and a diet is chosen that is as gentle as possible for the body.
- Breakfast:steamed omelette, porridge boiled in milk (buckwheat, rice or other), half with water and weak tea. Option: semolina porridge without butter, dried fruit compote with biscuits biscuits;
- Second breakfast (lunch):low-fat cottage cheese about 100 g, jelly or compote. Option: baked apple or cottage cheese;
- Lunch:vegetarian soup, boiled chicken breast and dried fruit compote. Option: soup without frying, steamed meat loaf, rosehip broth;
- Snack:Baked apples or biscuits with rosehip decoction. Option: a glass of low-fat kefir;
- Dinner:mashed vegetables (potatoes, zucchini, carrots), steamed cutlets, herbal tea. Option: porridge in milk, boiled chicken breast, jelly;
- Evening breakfast:a glass of low-fat kefir or fermented baked milk or fruit jelly. Option: decoction of rose hips.
When asked if ice cream can be used for pancreatitis - the answer can be given - they limit the use of greasy and very sweet ice cream. You can include in the diet only ice cream, no more than ½ packaging and without any additives (chocolate, nuts, condensed milk).
Patient Note
Every patient should know the rules of nutrition and what not to eat with pancreatitis.
Consider the recommendations:
- Feeding should be partial, ie in small portions up to 5-6 times a day;
- They stick to the diet for at least half a year, although in the end the patient has to stick to such a diet throughout his life;
- Food should be high in calories, as needed;
- Do not eat foods from the list above that you should not eat in case of pancreatic disease;
- Overeating is not allowed;
- Is it possible with pancreatitis ice cream - limited use of low-fat ice cream.
In addition, timely treatment of any diseases of the gastrointestinal tract is necessary to prevent complications and reduce the number of exacerbations of the disease.