Looking at the most stylish answer the question: How To Lose Weight face girl with round face shape and chubby cheeks. Cheek, chin and sometimes each extra kg or expense immediately in the field. What to do, how to do it quickly and effectively a hundred pounds?
Tips for experts-dietitians in a matter of what I should do to lose weight, your face?
- It is important to avoid swelling of the face, i.e., at least two liters of water to drink, it's accumulated in the body. Avoid carbonated drinks, consume preferably, Yesil tea or herbal teas.
- Forbidden alcoholic beverages, how weak it wasn't. This nuance becomes the body because of dehydration, edema, face.
- Consume more fruit, vegetables, and fiber necessary water to maintain the balance.
- Gotta reduce your intake of salt, they don't give the liquid is expelled.
- It is also useful to relax you, for at least 8 hours of sleep in the open air walking, light aerobics, body.
What to do to lose weight in the face a few days?
A simple massage, Pat chin and on the cheeks, this helps improve blood circulation and relieve fatigue. The process to make a few days, in this case, you should be completely relaxed and focused massage.
Quicker weight loss for a person? There is a special high-performance facial mask. Required for its preparation, lemon juice, yeast, egg whites (for oily skin). Normal or mixed oat flakes, yeast, and vitamin A capsules. The applied composition, plenty of the face, neck and chest with warm water 20 minutes.
Beauticians offering a private gym, will give a positive result for face slimming, strengthen, tone, and the Crown will help to prevent facial wrinkles.
Exercise — how to lose weight face!
Why in the face of weight:
- write any word that is in the air and try to import external pen, the letter is considered beneficial, M and W;
- Cross-hand and hand, shoulder, neck and back position for a few seconds attract a rhythmic delay to the first position;
- retractable lip tube and clearly pronounce vowels.
These treatments are very effective at home and a few days later it will be the first results anyway.
A person without strenuous exercise how to lose weight quickly?
That need to give up habits, tea, or water before going to bed, you need to do this one day. The procedure of beneficial vitamins and minerals feed the body to make the herbal decoction.
Able brewing black tea with a cleaning cloth and wipe the face, instead, balsam, wash.
When dieting to lose weight, a person must to minimize drinking smoked meats, salty foods, acidic, sharp, bakery products and confectionery. Be a day of fasting to do effectively on wheat, watermelon, apples, cucumbers, meals, lemon juice and spices instead of salt, preferably stuffed.
You need to go to bed 10 pm and 7 hours of long sleep negatively affect your face that appears on the swelling and swelling.
Visual simulation
How to lose weight face and hair model? Learn the correct form to do this to give a haircut, makeup, for, narrow cheekbones and the person will be given.
The full effect of the cheeks to create a high hairstyle with curls on the side. The crown hair is separated both volume and tight cheeks. When it comes to cosmetics, in this case, the right makeup is important. You need to purchase any other tone darker than classic powder as well as tons of his cheekbones just under the chin and jaw should be applied throughout and a bright blush. Subtle ways can be obtained in a neat and attractive appearance, but everything is simple and safe!
What lose weight in the face to a man?
To strengthen the facial contour correction can massage the tonus Nov. This for:
- ready herbal infusion taken tablespoons of herbs (chamomile, clary sage, lime), and poured into 1.5 cups of hot water and 20 minutes of infusion;
- herbal infusion down the towel;
- to get more on her nipples and both hands in different directions, so beater and chin.
A few more effective exercise.
- Cannot his head his left shoulder, his left hand on the left temple of the bed. Now, touch your head, shoulder and hand prevented it. We are doing exactly that right side.
- Put your elbow on the table at a fist under the chin and down the side you put it neglect the power we're working with, during the intervention hand.
- We work hard to delay connection and external lower lip down.
The operations of plump cheeks effective and useful even for humans, regular exercise only a person's weight , but at the same time, improve tone, strengthen, Nov, cheeks and chin.
Answer the question — I weight a person can affirmatively say "yes", the important thing is a little perseverance and willpower, and the result is not long to wait!