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Among those who dream of being thin, a separate trend began to gain popularity - bodyflex breathing exercises. Supporters of this exotic are sure that to lose weight it is enough to simply perform special exercises in combination with special breathing.
10 January 2024
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A diet for allergies helps to reduce the tension of immunity in the presence of disorders in its work (autoimmune diseases) and if it is not yet formed (in infants). The article provides a list of hypoallergenic foods, a list of prohibited foods, nutrition recommendations for nursing mothers.
5 October 2022
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Gluten-free diet: principles and characteristics. Who qualifies for a gluten-free diet? List of permitted products. Menu for the week.
7 August 2022
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The Mediterranean diet has no contraindications or strict restrictions. And most importantly, the lost weight does not return. Together with the doctor, we understand what her secret is.
6 September 2021
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To lose weight effectively, you need to change your diet by entering the "right" products in the menu. Reduce calorie intake. The article provides a list of useful foods for effective weight loss.
12 August 2021
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Detailed description of the Japanese diet, the essence and basic rules of the diet for weight loss for 14 days. Recommended menu for the Japanese diet for two weeks with a complete list of basic foods.
11 August 2021
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How to lose 10 kg without harming your health with the help of diets. What ways to quickly lose 10 pounds will not harm your health.
10 August 2021
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How to lose weight quickly, a week? Try and take advantage of the suggestions and at 10 kg. Everything is real!
24 March 2019
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Slimming exercise lateral – this not only strength, but aerobic at the same time – ultimately burnt oils such a load, and including the waist.
6 March 2019
